Healing Spices

How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

By Bharat B. Aggarwal (Author), Debora Yost (Author)

Price$27.99

Format Hardcover, Jacketed

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Healing Spices

How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

by Bharat B. Aggarwal, Debora Yost
OVERVIEW
Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing.

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”—categorized by health condition—to match the right spice to a specific ailment.

Pub Date: 1/4/2011

ISBN: 9781402776632

Price: $27.99 / $41.99 CAN

Format: Hardcover, Jacketed

Pages: 336 pages, all in 2-color; 4-color insert

Trim: 7 x 9 x 0 Inches

Territories: World

Category: Health / Healing

Publisher: Union Square & Co.

Carton Quantity: 20