Breathe Mindfulness Journal
By Breathe Magazine (Author)
Series Breathe Magazine Journals
Price$16.95
Pub Date 4/2/2019
ISBN 9781454934509
Format Hardcover
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Breathe Mindfulness Journal
by Breathe Magazine
OVERVIEW
Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you.
Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it’s filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more.
Along with the beautiful illustrations, there’s plenty of space to record your innermost thoughts and ideas.
Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it’s filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more.
Along with the beautiful illustrations, there’s plenty of space to record your innermost thoughts and ideas.
ABOUT THE AUTHOR(S)
A bestseller on the newsstand, Breathe is the original mindfulness magazine for a calmer and more relaxed you.
Title Details
Pages 128 pages, all in color
Trim 5.5 x 8.5 x 0 Inches
Territories US/Can
Category Body, Mind & Spirit | Journals
ADDITIONAL BOOKS BY THIS AUTHOR
Breathe Balance Journal
Breathe Thrive Journal
Breathe Escape Journal
Breathe Resilience Journal
Breathe 52-Week Planner
VIEW ALL