Breathe Balance Journal

By Breathe Magazine (Author)

Series Breathe Magazine Journals


Pub Date 1/4/2022

ISBN 9781454943990

Format Hardcover



Breathe Balance Journal

by Breathe Magazine
Discover and learn to prioritize what matters most to you with the help of this illustrated guided journal from Breathe magazine.

Everyday life can be a constant juggling act, and it can be easy to lose sight of important goals and time for self-reflection. In this interactive journal from Breathe, you'll find writing prompts to help you prioritize what is most important to you and helpful recommendations for making time for these priorities. From visiting a cherished place that reenergizes you to learning ways to be less busy, the gentle suggestions on these pages will help you find and restore balance in your day to day.

A bestseller on the newsstand, Breathe brings you mindfulness for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes five sections in each issue: well-being, living, mindfulness, creativity, and escape.

Title Details

Pages 128 pages, all in color

Trim 5.5 x 8.5 x 0 Inches

Territories US/Can

Category Journals