Breathe Resilience Journal

By Breathe Magazine (Author)

Series Breathe Magazine Journals


Pub Date 10/5/2021

ISBN 9781454944027

Format Hardcover



Breathe Resilience Journal

by Breathe Magazine
Cultivate and celebrate your inner strength with the help of this interactive journal from Breathe magazine.

When it comes to weathering the storms of everyday life, your resilience is the quality that will help you persevere, grow, and thrive, no matter what comes your way. This specially curated collection of essays and writing prompts from Breathe magazine celebrates this special trait and offers practical advice on how to build resilience in your everyday life. In these beautifully illustrated pages, you'll reflect on moments when your inner courage has served you well, celebrate small wins, and recall how you've successfully confronted challenges, big or small.

A bestseller on the newsstand, Breathe brings you mindfulness for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes five sections in each issue: well-being, living, mindfulness, creativity, and escape.

Title Details

Pages 128 pages, all in color

Trim 5.5 x 8.5 x 0 Inches

Territories US/Can

Category Journals