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Breathe Resilience Journal

By Breathe Magazine (Author)

Price$16.95

Format Hardcover

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OVERVIEW

Cultivate and celebrate your inner strength with the help of this interactive journal from Breathe magazine.

When it comes to weathering the storms of everyday life, your resilience is the quality that will help you persevere, grow, and thrive, no matter what comes your way. This specially curated collection of essays and writing prompts from Breathe magazine celebrates this special trait and offers practical advice on how to build resilience in your everyday life. In these beautifully illustrated pages, you'll reflect on moments when your inner courage has served you well, celebrate small wins, and recall how you've successfully confronted challenges, big or small.

ABOUT THE AUTHOR(S)

A bestseller on the newsstand, Breathe brings you mindfulness for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes five sections in each issue: well-being, living, mindfulness, creativity, and escape.

Pub Date: 10/5/2021

ISBN: 9781454944027

Price: $16.95 / $25.50 CAN

Format: Hardcover

Pages: 128 pages, all in color

Trim: 5.5 x 8.5 x 0 Inches

Territories: US/Can

Category: Journals

Publisher: Union Square & Co.

Carton Quantity: 36

Series: Breathe Magazine Journals