International Books for Adults / Health & Fitness
SAS and Special Forces Fitness Training
An Elite Workout Programme for Your Body and Mind
By John "Lofty" Wiseman (Author)
Series Mini Encyclopedia
Price$16.99
Pub Date 9/3/2024
ISBN 9781838864538
Format Flexibound
BUY NOW >
SAS and Special Forces Fitness Training
An Elite Workout Programme for Your Body and Mind
by John "Lofty" Wiseman
More Formats and Editions
OVERVIEW
The SAS is probably the world’s greatest elite military unit, and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS and Special Forces Fitness Training. Written by an expert author, this book offers a total fitness program for both body and mind. Special exercises and routines will help the reader improve strength, stamina, and agility. There are also chapters on diet and nutrition, to help the trainee’s body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defense teach the trainee to cope with the challenges of modern combat, the SAS way.
ABOUT THE AUTHOR(S)
A former member of the Parachute Regiment, John “Lofty” Wiseman was a member of the SAS for 26 years. He has written numerous best-selling books on special forces and survival topics, including The SAS Self-Defence Handbook: A Complete Guide to Unarmed Combat Techniques, The SAS Survival Handbook, The SAS Urban Survival Handbook, and TheSAS Self-Defence Manual.
Title Details
Pages 192 pages, 100 b-w photos & illus.
Trim 4.93 x 6.62 x 0 Inches
Territories US/Can/Mexico/South & Central America
Category Health & Fitness | Sports
Carton Quantity 54
ADDITIONAL BOOKS BY THIS AUTHOR
SAS and Special Forces Self-Defence
SAS and Special Forces Fitness Training
VIEW ALL